
Foundations
Discuss stance, movement and core disciplines.

FOUNDATIONS / COOPERATION
Technique.
Distance. Control.
Explore connections between technical disciplines. Agree on format, workload and training rules with a qualified coach.
Discuss a meeting↗01 / PRACTICE WITH A PURPOSE
We are looking for mixed martial arts MMA teachers for individual meetings in Moscow and its metropolitan area. We value clear explanations, personal attention and purposeful practice.

Discuss stance, movement and core disciplines.

Agree on tasks, signals and controlled actions.

Analyse decisions and the learning sequence.

We discuss Foundations · Cooperation · Review. We agree personally with the specialist on the format, level and content of the next meeting.
Discuss a meeting ↗02 / CONTINUE THE CONVERSATION
Write after our meeting or suggest a topic for the next lesson. We communicate by email.
hello@mma.0118001.xyz ↗mma.0118001.xyz